5 Ways to Wellbeing
Evidence suggests there are 5 steps you can take to improve your wellbeing. In Ysgol Deganwy, the children have already been learning about these in our school assemblies and we thought it would be a great opportunity to share these ideas with you during such a difficult time!
Please find below a variety of weekly activities and information posters for you to use at home.
What are the ‘5 Ways to Wellbeing’?
Print out to be used at home (for use by pupils or family)
‘Weekly 5 Ways to Wellbeing Plan’ – Foundation Phase and Key Stage 2